15 But sanctify the Lord God in your hearts, and always be ready to give a defense to everyone who asks you a reason for the hope that is in you, with meekness and fear; 16 having a good conscience, that when they defame you as evildoers, those who revile your good conduct in Christ may be ashamed.
-1Peter 3:15-16 (NKJV) bold and italics mine for emphasis
Iaido: (居合道), abbreviated iai (居合), is a Japanese martial art that emphasizes being aware and capable of quickly drawing the sword and responding to sudden attacks.-definition courtesy of Wikipedia.
Samurai images courtesy pictosmith via www.istock.com